Discipline over motivation! Motivation is not real
Client
transformations
1
Complete the form
If you want to get the results of your dreams, please complete my contact form and let's get it!
2
Wait to be contacted
You will receive a text message within 24 hours followed up by a phone call.
3
You are all set
We will discuss your desired fitness goals and how we plan to reach your goals!
What do
you get?
Workout plans made for you
Workout plans designed to your fitness level and to meet your goal
Your own meal plan
Balanced meals to meet your fitness goal and sustain a healthy lifestyle
We track your progress together
Weekly check-ins, weekly progress tracking, I am here for you
Continuous communication
We are on this journey together! I am excited to see your transformation
Why choose
online coaching?
My approach to health and fitness is different from most coaches! I focus on helping my clients change their lifestyle and develop healthy eating habits. I believe if you focus on staying consistent you will develop discipline and reach your goals and maintain your results. My workouts are customized to your fitness level and challenging enough to push you to the next level. I changed my lifestyle while facing adversity in prison. If I can change my mindset you can too!
I offer weight loss training, H.I.I.T training which helps optimize fat burning, mindset training, and meal plans/nutrition. I am qualified to do this because I have experience with several clients for example, I helped Lil Terrio lose over 100 lbs with me. I can help anyone that's struggling to lose weight, develop good eating habits. Online coaching is the best way to go because I can help people worldwide learn how to workout, get results, develop discipline the same way I learned how.
